Therapy doesn’t have to begin in a moment of crisis. It can also be a space to slow down, reflect, and better understand yourself. I’m a licensed clinical psychologist working with individuals navigating anxiety, depression, trauma, emotion dysregulation, increased stress, and life transitions.

I earned my doctorate degree in Combined School and Clinical Psychology from the Ferkauf Graduate School of Psychology at Yeshiva University. My professional experiences include work in community mental health, college counseling, and private practice settings, where I’ve provided evidence-based treatment to individuals across the lifespan. I also have experience supervising PhD/PsyD students and post-doctoral fellows.

I work with individuals at different stages of life, including adults, adolescents, and children, and I also support parents as they navigate their own challenges and transitions. My approach to therapy is collaborative, flexible, and grounded in evidence-based practices, including CBT and DBT. I believe therapy should move at a pace that honors where you are and what you’re ready for. Together, we’ll explore how your thoughts, emotions, and behaviors connect, and work toward changes that feel both meaningful and sustainable.

Finding the right therapist matters, and starting therapy can feel vulnerable. I aim to create a warm, supportive space where you feel understood, respected, and empowered. My goal is for therapy to be both practical and reflective—a place for insight, growth, and genuine change.